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Learn more about what makes Macadamia Nuts THE health nut - a native Australian bush food The health nut The Macadamia Story A true Australian native, the Macadamia first evolved in the sub-tropical rainforests on the eastern coast of Australia at least 60 million years ago. As a local, the macadamia tree has a phenomenal innate ability to thrive in the harsh Australian conditions. It’s even been called a ‘sustainability giant’ of the plant world, because it can optimise its use of water, and capture and store carbon from the atmosphere around it. While the macadamia tree is ancient, the Macadamia growing industry is very young. Macadamia trees were progressively planted along the Noosa River from the 1870s and the first commercial orchard was planted in Northern NSW in the 1880s. Commercial macadamia production really fully began in Australia in the 1960s and has now grown into an exciting and bustling industry, with trees grown along much of the central east coast, from Nambucca Heads in the south to Mackay in the north. Antioxidants can help to protect your body against cell damage and cognitive decline Macadamia nuts are rich in phytochemicals which are compounds found in plants that show anti-inflammatory behaviour. In fact, research shows that Macadamias boast some of the highest levels of antioxidants of all tree-grown nuts. Analysis of Macadamias also shows that they contain these antioxidant minerals; manganese, magnesium and copper. These three minerals have important roles in our body to help keep us and our immune systems healthy. Keep you feeling fuller for longer Macadamias are a nutrient-dense, energy rich food full of healthy fats, protein & dietary fibre which help to fill you up without filling you full of sugar. The special blend of healthy fats and dietary fibre mean Macadamias are a food that is digested slowly with low levels of impact on blood glucose levels. Healthy gut, healthy body, healthy mind It’s a well-established fact that the health of your gut directly impacts your overall health and mental well-being. A diet rich in multiple types of dietary fibre is really important for gut health and bowel regularity. Just one handful of Macadamia nuts contains 2g of dietary fibre which is the equivalent of a slice of wholemeal bread. Nuts GLORIOUS Nuts Snacks, Gift Hampers, Bulk Nuts - we've got them all Shop Now Good fats really are essential & good for you We now know that there are some fats that are essential in a balanced diet. Fat helps with the absorption of some critical nutrients and also helps to keep us feeling fuller for longer, meaning we eat less. Monounsaturated fats are one of the real goodies which should be consumed daily, and Macadamia nuts are the richest nut source of this good fat. And did you know, the percentage of the good monounsaturated fats in Macadamias is nearly double that of almonds? Your heart looks after you all day, so you need to give it some love back There is strong scientific evidence that regular nut consumption as part of a balanced diet is linked to reduced risk of death from heart disease, plus a lowering of risk factors for both cardiovascular and coronary heart disease. Eating a handful of nuts like macadamias as a regular part of your diet has been shown to improve the ratio of ‘good’ (HDL) and ‘bad’ (LDL) cholesterol. Macadamia nuts can even help with achieving healthy blood pressure which will help to make your heart happy. A wonderful option for a diabetes-friendly snack Packed with monounsaturated fats and low GI, Macadamia nuts are ideal as a snack eaten on their own. Macadamias also contain nutrients, fat, fibre and polyphenols that can help improve insulin function, meaning blood glucose levels don’t rise as much after eating them – as long as you choose the raw or plain roasted variety that is! FIND OUT MORE ABOUT MACADAMIAS

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Limited Supply Great Deals on Selected Nuts Shop Now Deal of the Week 40% off Cleaning Supplies Shop Now Most Popular Hampers Snacks Savoury Chocolate Oil Ginger & Fruity Sweet Nutty Tools Perfect Gift NEW ARRIVAL VANILLA EASY CRACK MACADAMIAS 500g , Price $16.95 Add to Cart Flavour Sensation Wasabi Macadamia Nuts box of 50 packs by 30g Price $147.50 $2.95 / 30g $2.95 per 30 Grams Add to Cart Healthy Choice Manuka Honey Macadamia Nuts box of 50 packs by30g Price $147.50 $2.95 / 30g $2.95 per 30 Grams Add to Cart Roasted Salted Macadamia Nuts box of 50packs by 30g Price $147.50 $2.95 / 30g $2.95 per 30 Grams Add to Cart NEW ARRIVAL Abalone box of 50 packs by 30g Price $162.50 $3.25 / 30g $3.25 per 30 Grams Add to Cart Nut in Shell Nut in Shell 10 KG Price $142.50 Add to Cart ABALONE 200 GR Price $14.60 Add to Cart Nut in Shell Roasted Nut in Shell 500 G Price From $8.95 Add to Cart roasted nut in shell Roasted Sea Salt Nut in Shell 500g,200g Price From $8.95 Add to Cart Dark Chololate Dark Chocolate Macadamias 75g, 200g, 750g Price From $7.95 Add to Cart gourmet mix Gourmet Salted Nut Mix 75g, 200g Price From $4.10 Add to Cart Healthy Choice Toasted Macadamia Muesli 400g, 750g Price From $10.95 Add to Cart Perfect Ingredient Flaked Almonds 1kg Price $24.95 Out of Stock Perfect Ingredient Blanched Almond Meal 1kg Price $24.95 Out of Stock Healthy Choice Raw Cashew Nuts 1kg Price $27.95 Out of Stock Perfect Ingredient Crushed Peanuts 1kg Price $10.95 Out of Stock Perfect Ingredient Slivered Australian Almonds 1kg Price $22.95 Out of Stock Healthy Choice Dry Roasted Almonds 1kg Price $24.95 Out of Stock Flavour Sensation Caramel Macadamia Nut Fudge 150g Price $9.95 Add to Cart Rocky road Milk Chocolate Macadamia Rocky Road 100g Price $9.95 Add to Cart Shop More Products Download our app Save Time & Money Shop With Us on the Go Your weekly shopping routine, at your door in just a click Online Exclusive NEW ARRIVAL VANILLA EASY CRACK MACADAMIAS 500g , Price $16.95 Add to Cart Flavour Sensation Wasabi Macadamia Nuts box of 50 packs by 30g Price $147.50 $2.95 / 30g $2.95 per 30 Grams Add to Cart Healthy Choice Manuka Honey Macadamia Nuts box of 50 packs by30g Price $147.50 $2.95 / 30g $2.95 per 30 Grams Add to Cart Roasted Salted Macadamia Nuts box of 50packs by 30g Price $147.50 $2.95 / 30g $2.95 per 30 Grams Add to Cart NEW ARRIVAL Abalone box of 50 packs by 30g Price $162.50 $3.25 / 30g $3.25 per 30 Grams Add to Cart Nut in Shell Nut in Shell 10 KG Price $142.50 Add to Cart ABALONE 200 GR Price $14.60 Add to Cart Nut in Shell Roasted Nut in Shell 500 G Price From $8.95 Add to Cart roasted nut in shell Roasted Sea Salt Nut in Shell 500g,200g Price From $8.95 Add to Cart Dark Chololate Dark Chocolate Macadamias 75g, 200g, 750g Price From $7.95 Add to Cart gourmet mix Gourmet Salted Nut Mix 75g, 200g Price From $4.10 Add to Cart Healthy Choice Toasted Macadamia Muesli 400g, 750g Price From $10.95 Add to Cart Perfect Ingredient Flaked Almonds 1kg Price 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Macadamia Nuts box of 50packs by 30g Price $147.50 $2.95 / 30g $2.95 per 30 Grams Add to Cart NEW ARRIVAL Abalone box of 50 packs by 30g Price $162.50 $3.25 / 30g $3.25 per 30 Grams Add to Cart Nut in Shell Nut in Shell 10 KG Price $142.50 Add to Cart ABALONE 200 GR Price $14.60 Add to Cart Nut in Shell Roasted Nut in Shell 500 G Price From $8.95 Add to Cart roasted nut in shell Roasted Sea Salt Nut in Shell 500g,200g Price From $8.95 Add to Cart Dark Chololate Dark Chocolate Macadamias 75g, 200g, 750g Price From $7.95 Add to Cart gourmet mix Gourmet Salted Nut Mix 75g, 200g Price From $4.10 Add to Cart Healthy Choice Toasted Macadamia Muesli 400g, 750g Price From $10.95 Add to Cart Perfect Ingredient Flaked Almonds 1kg Price $24.95 Out of Stock Perfect Ingredient Blanched Almond Meal 1kg Price $24.95 Out of Stock Healthy Choice Raw Cashew Nuts 1kg Price $27.95 Out of Stock Perfect Ingredient Crushed Peanuts 1kg Price $10.95 Out of Stock Perfect Ingredient Slivered Australian Almonds 1kg Price $22.95 Out of Stock Healthy Choice Dry Roasted Almonds 1kg Price $24.95 Out of Stock Flavour Sensation Caramel Macadamia Nut Fudge 150g Price $9.95 Add to Cart Rocky road Milk Chocolate Macadamia Rocky Road 100g Price $9.95 Add to Cart Continue Shopping Subscribe & Save 20% off Your Next Order Enter your email here Subscribe Thanks for submitting! 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Shipping & Returns Shipping Policy We only ship our product within Australia. All orders will be processed and shipped via Australia Post within 5 business days. Delivery time depends on order destination. For delivery to major capital cities on the East coast and their surrounding areas, please allow 3-5 business days from the day your payment is processed. For delivery to remote or rural areas, please allow a further 1-3 days within Australia only. Customers will be advised within 2 business days if the items that you have ordered are not available or if there will be a delay in our ability to process your order. Return & Exchange Policy Can I return items if I am not happy with them? Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. We want you to love the products you buy from us, and so we will work with you to get your order correct. If you have a problem, please notify us within 5 business days of receiving the delivery. We cannot accept returned product orders if you have simply changed your mind. Every care is taken to ensure that the products are delivered in good condition. macadamiasales.com.au cannot be held responsible for damage of any kind whilst the delivery is in transit. Please note that the optimum temperature for storing products that include chocolate is 15-22 °C. The images used on our website have been provided for illustrative purposes only and we do not guarantee that any image will reproduce in true colour nor that any given image will reflect or portray the full design or options relating to that product as the packaging is subject to change without notice. The contents of our hampers are subject to variation without notice.